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Enter the time you want to convert from IST.
IST to EST Converter
Convert India Standard Time (IST) to Eastern Standard Time (EST) and compare the time difference between the two time zones.
Local: Wed, Sep 9, 2026 00:00 PM
IST
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EST
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IST to EST Time Difference
EST is 10 hours and 30 minutes behind of IST.
IST to EST Conversion Table
Use this table as a quick reference when converting common times from IST to EST.
| IST | EST |
|---|---|
| 12:00 AM | 1:30 PMprevious day |
| 3:00 AM | 4:30 PMprevious day |
| 6:00 AM | 7:30 PMprevious day |
| 9:00 AM | 10:30 PMprevious day |
| 12:00 PM | 1:30 AM |
| 3:00 PM | 4:30 AM |
| 6:00 PM | 7:30 AM |
| 9:00 PM | 10:30 AM |
About India Standard Time (IST)
India Standard Time (IST) is five hours and thirty minutes ahead of Coordinated Universal Time, UTC+5:30.
- Abbreviation
- IST
- UTC Offset
- UTC+5:30
- Region
- India
About Eastern Standard Time (EST)
Eastern Standard Time (EST) is five hours behind Coordinated Universal Time, UTC-5.
- Abbreviation
- EST
- UTC Offset
- UTC-5
- Region
- North America
How to Convert IST to EST
Compare the Zones
The converter calculates the corresponding time in EST.
Check the Date
Remember that a conversion can move the result to the previous or next calendar day.